Cognitive Behavioral Therapy (CBT) Drug Rehab Centers in Boston, Massachusetts, United States

Cognitive Behavioral Therapy (CBT) Drug Rehab Facilities

See if Your Insurance Covers Rehab

Andrew McKenna - Expert Content Editor
Updated: 04-20-2023

Cognitive Behavioral Therapy (CBT) Alcohol and Drug rehab Centers in Boston

Cognitive behavioral therapy (CBT) is among the most common types of therapy used in alcohol and drug rehabs. The process involves altering clients’ perceptions of negative situations so they can better control their reactions.

Cognitive behavioral therapy relies on individualized situational counseling that can be done in an inpatient or outpatient drug rehab setting. You or your loved one will work with an experienced and qualified therapist who will monitor your progress and change your plan according to your progress and ongoing care needs. Patients who integrate CBT into their treatment often continue their course of care even after their rehab program is completed.

Cognitive Behavioral Therapy is an umbrella term consisting of multiple therapies, including, but not limited to:

In addition to Substance Use Disorder, CBT is often used to treat anxiety, depression, PTSD, Bipolar Disorder, eating disorders, phobias, extreme grief, and additional disorders.

What Happens in Cognitive Behavioral Therapy?

When we examine the aims and mechanics of Cognitive Behavioral Therapy, it’s clear to see why it is conducive to addiction treatment. During sessions, clients learn to recognize disruptive thought patterns that lead to problematic thinking and trigger harmful reactionary behavior. Clients also learn to better understand and contextualize the behavior and motivation of others; use problem-solving skills to cope with difficult situations; and learn to develop a greater sense of confidence in their abilities and overall self.

While your past plays a role in CBT, the process generally focuses on the present in an effort to reframe your everyday harmful or disruptive reactions to adverse circumstances.

While each patient’s program will be different, some of the more common exercises in CBT include:

Goal Setting - Identifying issues and triggers and addressing them with your therapist.

Emotional Discovery - Identifying what thoughts, emotions, and beliefs trigger negative behavior and reactions.

Distortion Identification - Recognizing and exploring behaviors related to cognitive distortion, including:

  • All-or-nothing thinking
  • Overgeneralization
  • Mental filtering
  • Discounting the positive
  • Mind reading
  • “Should” statements
  • Blaming
  • Labeling
  • Catastrophizing

Reshaping of Thoughts and Beliefs - This is where you apply everything you’ve learned in CBT and use it to start reframing your thoughts and emotions that can dictate reactions to potential triggers.

Cognitive behavioral therapy is a cornerstone of addiction treatment, and it can help you or your loved one minimize the risk of relapse.

Resources to Help Better Understand Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) Drug Rehab Centers in Boston

Filter Your Results for Cognitive Behavioral Therapy (CBT) rehab in Boston

  1. Select "Cognitive Behavioral Therapy (CBT)" in the Category
  2. Select the Location or "Near Me" for Listings Within 100 miles

Connect with a Cognitive Behavioral Therapy (CBT)  Addiction Treatment Center  in Boston

Speak With a Compassionate Treatment Specialist Now! Who Answers?
See if Your Insurance Covers Rehab

Gavin Foundation Gavin House

North Suffolk MH Association Meridian House

Rehabilitation and Health Inc East Boston

BPHC Substance Abuse Prevention and Treatment Services Satellite

Middlesex Human Service Agency Inc Answer House Recovery Home

AdCare Hospital Boston

Boston Alcohol and Substance Abuse Programs Inc

Bay Cove Human Services Methadone Services

Sidney Borum Jr Health Center A Program of Fenway Health

Institute for Health and Recovery Inc

Boston Rescue Mission OP Counseling

Habit OPCO Boston CTC

MGH Addiction Recov Management Servs

Massachusetts General Hospital Addiction Services

Boston Medical Center OBAT

Healthcare Resource Centers

Fenway Health Fenway South End

Dept of Pediatrics Adolescent Center CATALYST Clinic

Faster Paths BMC Yawkey Center

SUPPORT Wellness South End Community Health Center

Codman Square Health Center Outpatient Substance Abuse Services

Boston Childrens Hospital Adol Substance Use and Addiction Prog

Askia Academy at Dimock