Cognitive Behavioral Therapy (CBT) Drug Rehab Centers in Mississippi, United States

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Region 8 Mental Health Services Madison County Office

Essential Touchstones

Pathway Healthcare

Born Free New Beginnings Trt Program of Catholic Charities Inc

Lifecore Health Group Monroe County Office

Vertava Health of Mississippi

Imagine Behavioral Health LLC

A Bridge to Recovery

Fair Park Counseling PLLC

Lifecore Health Group Chickasaw County Office

Lifecore Region III MHC Pontotoc County

Pine Belt Mental Healthcare Resources Greene County

Gulf Coast Mental Health Center Hancock County Office

Gulf Coast Mental Health Center Crossroads Recovery Center

Mississippi Drug and Alcohol Treatment Center

Gulf Coast Veterans Healthcare System Biloxi

Biloxi Treatment Center Metro Treatment of Mississippi LP

Home of Grace Men Addiction Recovery Program

Stevens Center of Singing River Servs Region 14

Pine Belt Mental Healthcare Resources Perry County Office

Gulf Coast Mental Health Center Pearl River County Office

Gulf Coast Mental Health Center Stone County Office

Pine Belt Mental Healthcare Resources

Clearview Recovery Center of Pine Belt Mental Healthcare Resources

Pine Belt Mental Healthcare Resources Region 12

Pine Grove BH and Addiction Servs

Pine Belt Mental Healthcare Resources Lamar County

Pine Belt Mental Healthcare Resources Region 12 Oak Arbor

Weems Community MH Center Newton County Office

Weems Community MH Center Smith County Office

Cognitive Behavioral Therapy (CBT) Drug Rehab Facilities

Andrew McKenna - Expert Content Editor

    Updated: 04-20-2023

    Cognitive Behavioral Therapy (CBT) Alcohol and Drug rehab Centers in Mississippi

    Cognitive behavioral therapy (CBT) is among the most common types of therapy used in alcohol and drug rehabs. The process involves altering clients’ perceptions of negative situations so they can better control their reactions.

    Cognitive behavioral therapy relies on individualized situational counseling that can be done in an inpatient or outpatient drug rehab setting. You or your loved one will work with an experienced and qualified therapist who will monitor your progress and change your plan according to your progress and ongoing care needs. Patients who integrate CBT into their treatment often continue their course of care even after their rehab program is completed.

    Cognitive Behavioral Therapy is an umbrella term consisting of multiple therapies, including, but not limited to:

    In addition to Substance Use Disorder, CBT is often used to treat anxiety, depression, PTSD, Bipolar Disorder, eating disorders, phobias, extreme grief, and additional disorders.

    What Happens in Cognitive Behavioral Therapy?

    When we examine the aims and mechanics of Cognitive Behavioral Therapy, it’s clear to see why it is conducive to addiction treatment. During sessions, clients learn to recognize disruptive thought patterns that lead to problematic thinking and trigger harmful reactionary behavior. Clients also learn to better understand and contextualize the behavior and motivation of others; use problem-solving skills to cope with difficult situations; and learn to develop a greater sense of confidence in their abilities and overall self.

    While your past plays a role in CBT, the process generally focuses on the present in an effort to reframe your everyday harmful or disruptive reactions to adverse circumstances.

    While each patient’s program will be different, some of the more common exercises in CBT include:

    Goal Setting – Identifying issues and triggers and addressing them with your therapist.

    Emotional Discovery – Identifying what thoughts, emotions, and beliefs trigger negative behavior and reactions.

    Distortion Identification – Recognizing and exploring behaviors related to cognitive distortion, including:

    • All-or-nothing thinking
    • Overgeneralization
    • Mental filtering
    • Discounting the positive
    • Mind reading
    • “Should” statements
    • Blaming
    • Labeling
    • Catastrophizing

    Reshaping of Thoughts and Beliefs – This is where you apply everything you’ve learned in CBT and use it to start reframing your thoughts and emotions that can dictate reactions to potential triggers.

    Cognitive behavioral therapy is a cornerstone of addiction treatment, and it can help you or your loved one minimize the risk of relapse.

    Resources to Help Better Understand Cognitive Behavioral Therapy