Cognitive Behavioral Therapy (CBT) Drug Rehab Centers in Pennsylvania, United States

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A comprehensive and accurate directory of Cognitive Behavioral Therapy (CBT) alcohol and drug rehabilitation centers in Pennsylvania, United States

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Connect with a Cognitive Behavioral Therapy (CBT)  Addiction Treatment Center in Pennsylvania

The Ranch

Verified

Banyan Philadelphia

Livengrin Foundation Inc

Verified

PA Treatment and Healing (PATH)

Wedge Medical Center

Avenues Recovery Center of Bucks LLC

Recovery Revolution Inc

Pocono Mountain Recovery Center

Abstinent Living at the Turning Point

Care Center Inc

PA Treatment and Healing (PATH)

Outside in School of Experiential Education

Mazzoni Center Behavioral Health Services

Good Friends Inc

Libertae Inc House For Women

Self Help Movement Inc

A Better Today Inc

Kensington Hospital Addiction Services

Malvern Institute

Wedge Medical Center

Adult and Teen Challenge Philadelphia Womens Home

Al/Assist Behavioral Healthcare Center

Wedge Medical Center

Kirkbride Center

Fairmount Behavioral Health System

Philadelphia VA Medical Center (PVAMC) Addiction Recovery Unit

Philadelphia VA Medical Center (PVAMC) Opioid Treatment Program

Just Believe Recovery Center

Retreat at White Birch

Northeast Family Healthcare LLC

Cognitive Behavioral Therapy (CBT) Drug Rehab Facilities

Andrew McKenna - Expert Content Editor

    Updated: 04-20-2023

    Cognitive Behavioral Therapy (CBT) Alcohol and Drug rehab Centers in Pennsylvania

    Cognitive behavioral therapy (CBT) is among the most common types of therapy used in alcohol and drug rehabs. The process involves altering clients’ perceptions of negative situations so they can better control their reactions.

    Cognitive behavioral therapy relies on individualized situational counseling that can be done in an inpatient or outpatient drug rehab setting. You or your loved one will work with an experienced and qualified therapist who will monitor your progress and change your plan according to your progress and ongoing care needs. Patients who integrate CBT into their treatment often continue their course of care even after their rehab program is completed.

    Cognitive Behavioral Therapy is an umbrella term consisting of multiple therapies, including, but not limited to:

    In addition to Substance Use Disorder, CBT is often used to treat anxiety, depression, PTSD, Bipolar Disorder, eating disorders, phobias, extreme grief, and additional disorders.

    What Happens in Cognitive Behavioral Therapy?

    When we examine the aims and mechanics of Cognitive Behavioral Therapy, it’s clear to see why it is conducive to addiction treatment. During sessions, clients learn to recognize disruptive thought patterns that lead to problematic thinking and trigger harmful reactionary behavior. Clients also learn to better understand and contextualize the behavior and motivation of others; use problem-solving skills to cope with difficult situations; and learn to develop a greater sense of confidence in their abilities and overall self.

    While your past plays a role in CBT, the process generally focuses on the present in an effort to reframe your everyday harmful or disruptive reactions to adverse circumstances.

    While each patient’s program will be different, some of the more common exercises in CBT include:

    Goal Setting – Identifying issues and triggers and addressing them with your therapist.

    Emotional Discovery – Identifying what thoughts, emotions, and beliefs trigger negative behavior and reactions.

    Distortion Identification – Recognizing and exploring behaviors related to cognitive distortion, including:

    • All-or-nothing thinking
    • Overgeneralization
    • Mental filtering
    • Discounting the positive
    • Mind reading
    • “Should” statements
    • Blaming
    • Labeling
    • Catastrophizing

    Reshaping of Thoughts and Beliefs – This is where you apply everything you’ve learned in CBT and use it to start reframing your thoughts and emotions that can dictate reactions to potential triggers.

    Cognitive behavioral therapy is a cornerstone of addiction treatment, and it can help you or your loved one minimize the risk of relapse.

    Resources to Help Better Understand Cognitive Behavioral Therapy