Dialectical Behavior Therapy (DBT) Drug Rehab Facilities in Sitka, Alaska, United States
Dialectical behavioral therapy (DBT) is a trusted and established practice in alcohol and drug addiction rehab. It teaches mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation to better equip you or your loved one for long-term recovery. It works by realigning your perception of potentially stressful and negative situations by recontextualizing them for improved coping and management. Dialectical behavioral therapy is helpful for relapse prevention because it helps you or your loved one to better cope with potential triggers and high-pressure situations. If you’re looking for a treatment center that offers dialectical behavioral therapy, our admissions representatives are standing by help. Contact us now to start treatment.
Dialectical Behavioral Therapy (DBT) Drug Rehab Centers in Sitka, Alaska, United States
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