7 Music Therapy - Alcohol & Drug Rehab Centers in Minnesota, United States

Music therapy is a supplemental treatment offered in many inpatient rehab, outpatient, and telehealth programs. It can ease anxiety and depression, reduce stress, improve mood, and provide a creative outlet for self-expression when traditional talk therapy isn’t enough. Sessions may include drumming, lyric writing, songwriting, or simply listening to therapeutic sounds, all guided by trained practitioners. Music therapy helps regulate breathing, heart rate, and overall relaxation while fostering confidence and a sense of community. Often included in evidence-based treatment, it works alongside group therapy, individual counseling, and other therapies to support long-term recovery.

Rehabs That Offer Music Therapy – An In-depth Guide